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help your body
from long covid
Coaching plans are my promise to you and your promise to me!
I promise to be there when you have booked me and give you 100% of my attention, advice and guidance.
You promise me to have completed the modules we agree you will and to stay on track with your recovery.
There will be hard days and easy days. Together we will watch as the hard days get fewer and the easier days more frequent. I am by your side.