
Osteopathy, Cranial Osteopathy, Cranaio-Sacral Therapy, Manipulative Therapy & Medical Acupuncture,
all with incredible results!
The Team at J R & Associates...

DANIEL BAINES
MSC Osteopathy
Registered Osteopath
After having to retire due to injury, from a glamorous career as a dancer with the internationally celebrated dance troupe 'STOMP', Daniel pursued a career in osteopathy and movement therapy to better understand the nature of injury and healing.
Since then he has further trained as a Kinesiologist (see Kinesiology under 'What We Do') a Hynotherapist (see 'Hypnotherapy') a Personal Trainer (see 'Personal Training') and a practitioner of Functional Medicine (see 'Functional Medicine') - a system biology-based approach that identifies and addresses the root cause of disease.
Dan has an uncanny ability to hunt down, detect and then eliminate the hidden root of people's health problems that no other practitioner has been able to solve, and for this reason he is known to many as "The Magic Man"!
He is also personally trained by Dr Raymond Perrin in the NHS-supported Perrin Technique™ for M.E., Chronic Fatigue Syndrome and post-viral fatigue which is currently being researched for efficacy in the treatment of Long Covid.
Daniel likes to work with anyone and everyone, whether it is to move them out of discomfort or to help them optimise the way their body functions and feels. He treats traditionally with osteopathy but also brings some muscle testing and kinesiology into his diagnosis. He is passionate about enabling his patients to move freely and offers suggestions as to how to keep well and improve their movement between visits.
Dan lives in Hastings with his wife and son.
Here is a photo of Daniel back in his dancing days, performing on one arm for the internationally famous dance troupe STOMP!

JANE REYNOLDS
BSC (Hons) Osteopathy, Dip. Manipulative Therapy, BSC (Hons) Psychology.
Jane qualified as an Osteopath with honours in 2004 and as a Manipulative Therapist in 2002. She is also trained in medical acupuncture and Cranio-Sacral Therapy. She qualified in Mindfulness and Acceptance Practice, a mindfulness-based therapy for chronic pain and anxiety, at the British School of Osteopathy, in 2014. Jane welcomes complex cases where many factors have led to a breakdown in health, and cases where conventional medicine has not provided an answer.
Jane has been specialising in treating babies, women and children for the past five years.
Having been registered for 22 years with the General Osteopathic Council (GOsC) Jane has now voluntarily withdrawn her registration, in good standing, with the GOsC and, therefore, under the 'Osteopaths Act 1993' is no longer able to use the formal title 'osteopath' for her UK healthcare practice.
Jane remains passionate about applying osteopathic principles in healthcare as well as cranio-sacral and biodynamic principles.
Jane has two grown-up children who have gone on to work in the musical industry. She loves writing, reading and yoga in her spare time.
(Please note: If you are a patient who has previously seen Jane as an 'osteopath' please note that her clinical titles are now 'Manipulative and Manual Medicine Practitioner' and 'Cranio-Sacral Therapist'. Due to this you will no longer be able to claim for 'treatment by an osteopath' through your health insurance company for treatments with Jane. You can claim in this way for treatments with Jane's colleague, Daniel Baines. Any references online to Jane being an 'osteopath registered with the General Osteopathic Council (GOsC) pre-date her voluntary withdrawal from the register of osteopaths, are therefore historic and are not an indication of current status as an osteopath registered with the GOsC.)
GALLERY

The front view of our friendly clinic in Old Town

The treatment room


The waiting area

Treatment of the neck

Treatment of the mid-back


Treatment of the upper spine

Daniel assesses how foot position affects everything above it!
A cheeky monkey and Mum
at the BABY Clinic!

Daniel assessing leg strength

A patient learning to walk
again
Jane and Dan both practice osteopathic techniques, cranial osteopathy and cranio-sacral therapy. They treat all the usual muscle and joint problems, such as back pain, neck and shoulder pain, hip and knee and foot pain, as well as neurological deficits and weaknesses, chronic pain, headaches, vertigo, digestive issues and sciatica, to name but a few conditions. They welcome people within the wider community, reaching beyond Eastbourne to Lewes, Brighton, Hastings, East Dean, Hailsham, Polegate, Stone Cross, Pevensey Bay, Pevensey and Bexhill, and the countryside between. They both continuously attend seminars and post-graduate courses to stay at the forefront of best current practice in wholistic healthcare. Between them they have over 50 years of combined experience treating people's health problems.
Jane contracted Covid in March 2020 and developed Long Covid as a result. Since then she has been actively researching the causes of and treatments for Long Covid and has developed a treatment protocol for this condition.
Services Offered

Osteopathy
Osteopathy detects, treats and prevents health problems by moving, stretching and realigning
a person's muscles and joints.

Cranial Osteopathy
Cranial Osteopathy is extremely powerful but gentle with responses fast and a small number of treatments game changing. We detect subtle abnormalities in the the bones of the skull and then rectify them.

Hypnotherapy
Hypnotherapy guides you into a state where you can reach into your creative imagination and give yourself the space to think, feel and respond differently.

Better Baby Clinic
Cranial osteopathy for babies can resolve colic, wind and reflux, poor sleep, agitated behaviour and excessive crying. It involves the gentle normalisation of the movement of the baby's skull, pelvis and nervous system.

Kinesiology
Kinesiology uses testing of your body's reflexes to diagnose and treat weakened body systems.



Medical Acupuncture
Medical acupuncture involves the painless insertion of fine needles into certain points of the body for the relief of pain and encouragement of self-healing.

Epley Manoeuvre
Four separate head
movements are performed to allow fragments lodged within the inner ear to drain away and no longer cause vertigo.

Personal Training
with Dan
How would it feel to look down on a flat stomach, run without wheezing, hit a golf ball further or keep up with the kids?!




