"Daniel has a dogged determination to find the root cause of your problems."
Lou, 2020
"Best Osteopaths in the South East"?- let us prove it!
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Previously having practiced in the Meads area of Eastbourne, founder osteopath Jane Reynolds BSc Hons OST established this Old Town, Eastbourne clinic during lockdown in mid-2020. Now joined by the very experienced osteopath, personal trainer and and nutritionist Daniel Baines M.Ost, we are not only the only osteopathic clinic in Eastbourne which, as well as osteopathic manipulation and adjustments, offers cranial osteopathy for babies, children and adults, but also kinesiology, medical acupuncture for muscle and joint pain, headache treatments such as cranial osteopathy and also the celebrated and NHS-supported Perrin Technique™ for M.E., Chronic Fatigue Syndrome and post-viral fatigue which is currently being researched for efficacy in the treatment of Long Covid. We can also offer personal training, hypnotherapy, mindfulness coaching, somatic release therapy and nutritional advice through the functional medicine approach at Jane Reynolds & Associates.
Both Jane and Dan treat and heal people of all stages and all ages within the community. They offer the community of Eastbourne, East Dean, Hailsham, Polegate Stone Cross, Pevensey Bay, Pevensey and Bexhill, and all the surrounding area, an Osteopathy Clinic with knobs on! They both continuously attend seminars and courses to stay at the forefront of best current practice in wholistic healthcare. Between them they have over 40 years of combined experience treating people's pain, discomfort and dis-ease.
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Services Offered
Osteopathy
Osteopathy detects, treats and prevents health problems by moving, stretching and realigning
a person's muscles and joints.
Functional Medicine
Functional medicine is the future of medicine. It has the ability to scientifically uncover the true underlying causes of chronic diseases.
Kinesiology
Kinesiology uses testing of your body's reflexes to diagnose and treat weakened body systems.
Cranial Osteopathy
Hypnotherapy
Hypnotherapy guides you into a state where you can reach into your creative imagination and give yourself the space to think, feel and respond differently.
Medical Acupuncture
Medical acupuncture involves the painless insertion of fine needles into certain points of the body for the relief of pain and encouragement of self-healing.
Personal Training with Dan
How would it feel to look down on a flat stomach, run without wheezing, hit a golf ball further or keep up with the kids?!
Anatomy in Motion
By observing the body during walking it is possible to identify joints, muscles, and postures that are being compromised with every step we take.
The Perrin Technque
We are applying osteopathic principles for groundbreaking treatments, including The Perrin Technique™ for Long COVID, M.E. and Chronic Fatigue Syndrome (CFS)
Cranial osteopathy involves the gentle manipulation of the bones of the skull and pelvis, normalising movement, fluid flow and nerve function.
Epley Manoeuvre
Plantar Fasciitis
Somatic Release
Four separate head movements are performed to allow fragments that are lodged within the inner ear to drain away and no longer cause vertigo.
Jane places fine acupuncture needles into three specific muscles in the foot as well as stretching these muscles, the sole and joints of the foot.
Somatic Release encourages self-awareness of pain, anxiety, sadness, fear or anger, leading to a softening of the experience of these states.
Our Team
JANE
BSc Hons OST, BA Hons
Jane Reynolds has been a practicing osteopath for over 20 years and is fully registered with the Institute of Osteopathy and the General Osteopathic Council
Before moving to Eastbourne in 2016 she mainly practised in Brighton and Hove but also in Arundel, and Pulborough.
Jane enjoys treating babies and very old patients, as well as those in the middle. She welcomes very complex cases where many factors have led to a breakdown in health, and cases where conventional medicine has not provided an answer.
Jane has specialised in the treatment of headaches and the treatment of nerve pain and chronic fatigue/post-viral fatigue syndromes.
Before entering osteopathic school Jane worked as a journalist and then moved into animal protection for the World Society for the Protection of Animals and as press officer for the RSPCA.
DANIEL
M. OST
They call Daniel "The Magic Man" in Hastings, where he lives and also works. Now we are lucky enough to have him here in Eastbourne! Dan gained a Masters degree in Osteopathy at the London School of Osteopathy in 2014 and was a Movement therapist and dancer before that.
After having to retire due to injury, from a glamorous career as a dancer with the internationally celebrated dance troupe 'STOMP', he pursued a career in osteopathy and movement therapy to better understand the nature of injury and healing. Since then he has further trained as a Kinesiologist (see 'Kinesiology' under 'All services') a Hynotherapist (see 'Hypnotherapy') a Movement Therapist (see 'Anatomy in Motion') a Personal Trainer (see 'Personal Training') and a practitioner of Functional Medicine (see 'Functional Medicine') - a system biology-based approach that identifies and addresses the root cause of disease.
Daniel likes to work with anyone and everyone, whether it is to move them out of discomfort or to help them optimise the way their body functions and feels. He treats traditionally with osteopathy as well as bringing some muscle testing and kinesiology into his diagnosis. He is passionate about enabling his patients to move freely and offers suggestions as to how to keep well and improve their movement between visits.
He also offers advice based on functional medicine, breath-work and maybe even a sprinkling of clinical hypnosis if appropriate and consent is given!
Dan lives in Hastings with his wife and young son.
DanDiel performs
Daniel performs centre stage as part of the internationally acclaimed dance group STOMP