During the Covid 19 pandemic we have made the difficult decision to see urgent and emergency cases only, to protect you and others from infection.  We will keep you updated!

Are you in pain?

How will an OSTEOPATH help you?

Everyone can benefit in many ways from osteopathic treatment. An osteopath is a highly trained healthcare professional with a thorough understanding of pain and disease. An osteopath will trace the cause of your discomfort as well as provide you with hands-on yet gentle treatment to increase your mobility, reduce pain and therefore increase your mental well-being. This can keep you away from your doctor's and takes the strain off the NHS. Osteopaths are compassionate, skilled professionals, government regulated and governed by regulations that ensure they maintain a high level of proficiency and expertise in their work. They originally trained for a minimum of 4 years to BSc level and have often trained to post-graduate level.

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If any of your joints feel stiff, or your muscles hurt, you might find walking is difficult, it's hard to do your job, looking after the family is getting challenging or you don't feel you can go on holiday. Just a few situations an osteopath will get you out of. Osteopathic treatment also enhances your state of mind, brings with it an increase in energy and a sense of calm.

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Maybe you have fallen and injured yourself? An osteopath will get you healing and, therefore, moving quicker and better. again. Months of lockdown have affected us all in different ways. You will probably be feeling stiffer, more stressed and maybe in more pain. You may be resorting to pain-killers again, that aren't even working! An osteopath will offer you not just hands on relief but a clear diagnosis of your problem so you understand what's going on .  

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Osteopathy is enjoyable and effective. Techniques include manipulation, deep tissue massage and stretching and, if necessary, high-velocity thrust techniques, or “clicking/crunching".  Back pain, sciatica, neck and shoulder pain, headaches, leg and hip pain, foot and ankle pain, wrist and arm pain, frozen shoulder, trapped nerves, slipped disc, carpal tunnel syndrome, and many others conditions can be relieved quickly and often permanently.

Janie Reynolds

BSc Hons OST,  BA Hons

Janie Reynolds is the founder of Meads Osteopathic Clinic.  She is an osteopath and lecturer in Osteopathy, fully registered with the Institute of Osteopathy and the General Osteopathic Council  

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Before moving to Eastbourne in 2016 she mainly practised in Brighton and Hove but also in Arundel, and Pulborough.

Before entering osteopathic school Janie worked as a journalist before moving into animal protection for the World Society for the Protection of Animals and as press officer for the RSPCA.

Certifications & Memberships

What do the patients say?